Well - so far in the three month's I've lost 29 pounds - and only another 19 pounds till I get to my perfect BMI.
I'm on extra Zinc, Garlic Capsules, Vitamin C and a general Vitamin Supplement.
Alcohol consumption has been reduced - and credit-crunch permitting we'll start on Baby Number Three in July/August - my sperms should be good as they will ever be.
What really bothers me - Sperm Donor Donation is so complicated - a whole industry built around it - when it could be such a safe procedure to undertake. I guess people can't be trusted - and hence why it's so expensive for recipients to receive.
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2 comments:
Nice work!
I have another 3.5 kg. (7 pounds?) to get to a BMI that doesn't say 'overweight' (though I would still love to shed another 10 kilos).
Lost another couple of pounds since that post :)
I've been outside the 'overweight' zone for about a month now. It was well worth it and I wish I'd done it years ago.
What I found - don't look at food as a comfort - find other things to do instead.
Good luck with that last 10kgs - it'll be worth it.
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